INTENSE DANCE FITNESS

workout created by Benny Maslov

EVENTS GALLERY:

THE CONCEPT

Welcome to Wisdom of Dance! A place where we draw parallels between dance and life. Borrowing from the lessons we learn on the dance floor to apply them in our daily life and relationships with others.

Get ready to start a physical and psychological journey that will lead you to self-awareness while empowering your thoughts, feelings, and behaviours. Reduce stress and anxiety, improve your confidence and mood, and find your inner balance while learning the language of dance and now also with INTENSE DANCE FITNESS!

Wednesdays and Saturdays 12:00 London time

As a team/company, build new relationships on the dance floor with your bosses, colleagues or employees. Learn how to communicate better and become more productive together in an enjoyable way, and apply the concepts of leading and following in your everyday life at the office.

Learn how to communicate and interact with your loved ones on another level on the dance floor and then apply what you have learnt in your everyday life. Acquire new problem-solving skills and strengthen your most important relationships in a fun and effective way.

Take your usual night out to the next level! Experience a mix of social and physical activities with your friends or come along and join our workshops to meet and have fun with like-minded individuals. Learn how to interact more effectively with others and yourself while learning the language of dance.

TESTIMONIALS

Date

3 September 2020

Location

ZOOM

Participants

Open to the public. Suitable for everybody. All levels are welcome!

Focus

Intense Cardio and core workout inspired by dance improves your physical shape and aids to mental health and well-being through interactive online sessions.

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INTENSE DANCE FITNESS on Zoom with Benny Maslov

The next Wisdom of Dance workshop is starting in...

Class Schedule this week

INTENSE DANCE FITNESS

online Zoom workout 

Thursday 3 September 2020 12:00-13:00 London time

Saturday  5 September 2020 12:00-13:00 London time 

To join:

1. Purchase the class using the options below

2. Send me a screenshot of payment to Benny on +447815587172, on WhatsApp or by FB Messenger

4. State the date you would like to join

3. Receive Zoom link for the class

Price: £10 per one hour class 

By Bank transfer: 

Acc name: Benny Maslov

Sort Code: 20-47-34

Acc number: 70894648

by PayPal:

https://py.pl/JMGzw

By Credit Card:

Intense Dance Fitness One Hour Zoom class

PAST WORKSHOPS AND WORKSHOP GOALS

Full breakdown for each Workshop

Workshop plan

14:00 - 14:30 PM

Doors open. Meet and Greet

14:30 - 16:30 PM
photo

Workshop start time. Introduction. Dance Breakdown

Benny Maslov

Goal setting. How it is all going to work. Brief explanation. Practical work. Dancing and learning the main principles of the focus dance.

16:30 - 17:30 PM
photo

Occupational Therapy Approach

Jane Martin

How we perceive what we've just learned on the dance floor in light of occupational therapy theory. Conclusion. More dance practice.

Bespoke Workshops

What each workshop can give you

  • Practical dancing
  • Psychology theory
  • Personal introductions
  • Meeting with like-minded individuals
  • Applying newly acquired skills in everyday life
  • Personal questionnaires
  • Help drawing conclusions
Personalize your workshop

Tell us your goals

Name

Email

Phone

Message

Instructors

Learn more about the people who will lead your workshop

Marina Kazankova

http://marinakazankova.com/en/

Benny Maslov

Actor, Dancer, Choreographer and Founder of Wisdom of Dance

Marina Kazankova

http://marinakazankova.com/en/

Benny Maslov

Actor, Dancer, Choreographer and Founder of Wisdom of Dance

Jane Martin

Occupational Therapist and Founder of Wisdom of Dance

Package Options

Full breakdown for Workshops

Introduction

£100

  • 60-90 min session
  • Fee offset against workshop
  • Identify your workshop goals
  • Tailor workshop to your needs
  • Let us find your focus
  • Receive your bespoke plans
  • Get costings of final plan
  • Meet in South Wales or Greater London

Sale price £25

£40per person

  • 3 hours workshop
  • Discover your inner dancer
  • Dance with a partner*
  • Learn to lead and follow
  • Dig into psychology theory
  • Participate in discussion
  • Meet with like-minded individuals
  • * No partner needed

Supporters

Here are some articles supporting our theory and a list of our partners.

Locations

Comfortable location all around the UK

Next Workshop

Dance Your Way Through Life will take place at Danceworks, located in Central London.

16 Balderton St, Mayfair, London W1K 6TN

Meeting Locations

In order to prepare a bespoke workshop, we recommend meeting somewhere to sit down and discuss what you want and what we can offer you.

Workshop Locations

Visit LOCATIONS from the top menu on this page to browse through the venues we use for our workshops both in Cardiff and London